Sunday, February 10, 2008

Norman Loop

Time: 45:00
Distance: 6.5 mi.

Jordan ran down to Jilane's to pick me up for part of his long run. I was apprehensive about how my knee would feel, but was pleasantly surprised. Only the slightest stiffness, so it seems that taking it easy is paying off. I warmed it up well beforehand and iced it afterward.

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