Friday, February 29, 2008


Time: 30:00
Distance: 4 mi.

Brian and I ran west on North Loop and then into the neighborhoods on Sunshine to a track off of 47th. Easy double run. We talked about doing a "tracks of Austin" workout--like the tracks of Amherst workout which involved doing intervals on the Amherst High School, UMass and Amherst College tracks. Here it which could involve this track, the UT track, the Austin High track and the sweet track we found on the east side. That could be a very solid distance workout.

No comments: