The Charles

Time: 28:07
Distance: 4 mi.

Early morning run with Taylor after watching election returns last night in Boston. We had a lot to talk about, but had to try to finish up in time to move our cars. Mine was fine, Taylor's got towed. No fun.

The Charles By Night

Time: 43:00
Distance: 6 mi.



Night run with Hamel and Ari from their place in Cambridge. We ran over the Charles River Dam down the south side of the river to BU and back the north side. I'm still having some stomach issues and coughing shit up, but this was better catching up with these guys and having beautiful views of Boston at night.

The Charles

Time: 77:56
Distance: 11.5 mi.



Morning run with Brian from Chez McArdle in Brookline out to the Charles, where we ran up to the North End on the north side of the river and back on the south side past Beacon Hill and Back Bay. While we weren't trying to really do a workout, I wanted a second effort getting my legs going this week, so I got Brian to do a 6 x 30 sec. fartlek which he pretty much schooled me on. We decided to jump in the river when we were done with that and Brian was met with the cheer of "Hey Gorgeous!" by some cute British tourists has he ran off the dock.