Hip flexor and throat soreness returns. Frustrating, but I am trying to focus on rest and feeling good for the next two weeks until I have a real training plan.
9 years ago
Showing posts with label day off. Show all posts
Showing posts with label day off. Show all posts
Sunday, June 14, 2009
Friday, June 12, 2009
Thursday, June 11, 2009
Tuesday, June 9, 2009
Day Off
A torrential downpour and lightning storm took me out of the game for the one time I would have been able to run today. I did get in a good massage with Terrel Hale, though, which will hopefully help my lingering hip flexor (and hamstring) issues.
Friday, June 5, 2009
Wednesday, June 3, 2009
Tuesday, June 2, 2009
Monday, June 1, 2009
Friday, May 8, 2009
Tuesday, May 5, 2009
Friday, May 1, 2009
Wednesday, April 29, 2009
Sunday, April 26, 2009
Friday, April 24, 2009
Saturday, March 7, 2009
Friday, March 6, 2009
Tuesday, March 3, 2009
Monday, March 2, 2009
Day Off
I'm going to start running sometime this week, but the storm this morning certainly didn't help my motivation to make it happen today.
Tuesday, February 10, 2009
Sunday, February 8, 2009
Day Off
Was originally planning to put in an easy 5-6 mile run, but I had to make an unexpected trip back to Massachusetts, so this ended up as an off day.
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