15th, Shoal Creek

Time: 63:00
Distance: 9 mi.
Map (approximate)

A little bit of a hodge-podge easy run... Stan and I left our place and picked up Leo and Dave on the way down towards campus. Stopped at the track because I couldn't do a whole run in the Victory's that I am (trying to) wear-test. Not sure that shoe is built for me. Then ran down to 15th, and over to lower and upper Shoal Creek and back to the house. Fine run, but a little disjointed... never got into a rhythm. Left hamstring/glute feeling better today.

Shoal Creek, Town Lake

Time: 90:00
Distance: 13 mi.

Pretty similar to the last two days, a very easy 90 minutes. This is pretty much exactly what I think I should be doing right now. Still feeling congested and not as recovered from the cold as I'd like, so I'm not taxing it too much, but still getting in some volume. Ran from the house with Stanley down to Leo's place, over to Shoal Creek to MoPac, a little bit on Town Lake and then back Trinity, through campus and Hyde Park.

Dehydrated, tired, and still congested.