I was supposed to go for a run in Ithaca, but my coach told me to take the day off because he had to go to the library.
Tom's "home" at the Cornell Law Library
Sunday, November 30, 2008
Day Off
Saturday, November 29, 2008
The Brothers McArdle
Time: 45:00
Distance: 6.5 mi.
Morning run with Tom and George from their house in Brookline. We did their most standard loop around the Fens in Boston, and I smoked them both racing back up their hill. It's actually a pretty nice route, though, and I we enjoyed some laughs about hanging out with Tom's high school prom date last night and George losing his cell phone.
Sunday, August 24, 2008
Reservoir Park, Chestnut Hill Reservoir
Time: 93:10
Distance: 13.5 mi.
This was quite shy of the 2+ hour run that I had scheduled, but after a long last couple of days, this is what I had in me. Ari came over from Cambridge for it and Tom ran the first 30+ minutes of the run with us around Reservoir Park. We would have been closer to 80 minutes, but I got us lost on the way back to the McArdle residence.
Sunday, May 11, 2008
Week of May 5 - May 11
Distance: ~35 mi.
I started to try to get back into running, but was dealing with a significant amount of schoolwork and a general lack of motivation to get going again. I’m pretty much fine with that, as this is the first serious break I think I’ve taken in about 18 months. I finished up the week with a good run with Tom, Barry and Brian on the Greenbelt.
Friday, November 23, 2007
Gobble Gobble Gobble 4 Miler
Time: 60:00
Distance: 9 mi.
Goal: win, have fun, go after the course record (19:34) if close.
Race: won, had fun, missed the course record by one second because I misread the clock.
The Start
The Finish
Mile splits were something like 4:53, 4:55 (9:48), 4:56 (14:44), 4:50 (19:34). Had Tom on my shoulder through the first mile, but had to drop him. Apparently I demoralized him so much that he got out-kicked by his brother at the end. Wilson Perez, running for the BAA, was shadowing me thorough about 2 miles but I put on a good gap in the 3rd mile (which was somewhat hilly). I knew that I could be close to the course record (19:34) but wasn't killing it in the last mile... with about 150 meters to go I misread the finish line clock as 19:33 rather than 19:23 and eased up. Luckily that didn't affect the take. Stomach didn't feel great, but not too surprising because we were out last night. Coste ran 23:32 and Nora ran 25:36.
1 19:35 4:54 1 20-29 1 M 861 Owen Washburn Austin, TXMore: race website, full results.
2 19:55 4:59 2 20-29 2 M 2199 Wilson Perez
3 20:46 5:12 3 20-29 3 M 2062 Mario Fraioli Auburn, MA
4 20:47 5:12 4 20-29 4 M 651 George McArdle Bloomington, IN
5 20:51 5:13 5 20-29 5 M 628 Thomas McArdle Brookline, MA
Elsewhere in the Turkey Trot world, Jokin took 2nd in a 10k in Ohio.
Photos courtesy of enthusiastic supporter JR.