Time: 61:35
Distance: 9 mi.
I stopped in Providence heading back up to Boston and met up with Tarpy at his place near Providence College for a run. Max Smith and Mark Carroll came with us on the run, which went through North Providence and on a short bike path near Rhode Island College.
Thursday, August 21, 2008
North Providence, RIC
Saturday, February 16, 2008
USA Cross Country Championships
Time: 80:00
Distance: 13 mi.
Well, given that I really didn't know what to expect, I am happy enough. The race itself was a good experience-the loops were definitely more fun than tedious. I wasn't as aggressive as I would've liked in the last 2 laps, but I was fighting off a side stich most of the race (I definitely wasn't hydrated enough). I don't know many of the splits, but I think we were through the first 2k under 6:10, which was about the pace that I thought I might be able to run... that was definitely aggressive, even though we were out the back. I tried to hang with Joe after that but had a hard time. I lost to a guy with grey hair in a Columbia jersey. My total time for 12k was 38:29, which breaks down to 3:12.5/k and 5:08/mi. For more, see full results at USATF.org.
I doubt Tarpy or Gaudette were particularly happy with their races. The Brown guys were up at Dartmouth. And the Texas guys have had a great weekend at the Tyson Invitational, with Jake and Kyle running 4:00, Jacob running 1:47 and the DMR breaking the NCAA (and world) record, running 9:25.
We got in an early shakeout in the morning, as well, down to the water in La Jolla where we got a peak at the seals.
The La Jolla seals
I'm taking a late flight through Las Vegas back to Austin to see Neely and Brian's friend John Welsh (and maybe Brian?) run the Austin Marathon.
Photo courtesy of Madeline
Friday, February 15, 2008
Mission Bay Park
Time: 40:00
Distance: 5.5 mi.
Easy run on the course at Mission Bay Park with Joe, Tarpy and Nick Weidman. The first kilometer of the loop is totally flat, but a little wind-ey and narrow. The second kilometer has five "hills" which are more like bumps.
Body is a little stiff, but the flight wasn't too bad and I was able to get a ride to the hotel with Joe's parents, which was really nice.
Monday, September 17, 2007
CVS Downtown 5k
My alternate running plan from this 6th year business was the CVS Downtown 5k and hopefully the Ivy League Ekiden trip to Japan for the top Ivy League grads at the race. The race was today, and I was happy to see ex-teammates Pat Tarpy and Jordan Kinley run quite well. Brian Hanley was hurting, but I'm still pretty jealous of his trip back to Providence. Hopefully somehow next year I'll make it there and on the trip.
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See results and more photos.