Track and Back

Time: 45:00?
Distance: 6 mi.

Ran down to the track to see Sarro and Ozzie's workout, around the infield for a bit, and then back. They are running regionals in 10 days. Tired, but not as tired as I'm going to be.

Central Park

Time: 100:00
Distance: 14.5 mi.

The morning after arriving in New York I ran from Craig's place in Midtown up to Central Park (6-7 mins) for a run with Ari, Neely, Sarro, and Jeff and Lena (for part). Most of those guys were running a bit less, but Neely (who is training for the Austin Marathon) was up for a longer effort. No real plan... we just looped around in the park. Starting to get a bit of a sore throat and I was pretty tired, but was happy to get this much in. Don't know how easy it will be to get milage later in the week.