Time: 60:00
Distance: 8.75 mi.
Easy morning run with Brian on the Bull Run loop (with an extra loop on Bull Creek). We got back to the house at about 47:00, so I added on the last 2 miles on IF. Still feeling the shin a bit, but it definitely isn't bad.
Time: 40:36
Distance: 6 mi.
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Easy morning run on IF. I have had a "niggle" (as Jordan would call it) on my left shin for a few days. It started as just a little thing that I felt when I wasn't running. Now I feel it a little bit when I run. I'm going to keep an eye on it.
