Time: 75:30
Distance: 11 mi.
Fairly easy morning run. I started with Brian for the loops around the trail near Central Market and one loop of IF, and then ran a long version of the Tower Loop that included part of Ridgetop. My legs still feel a little bit beat from Wednesday's workout... especially my hip flexors. Originally I was going to run 80 minutes, but when I was getting close to home at 75 I decided that would be fine.
Our pool doesn't make a terrible cold bath...
Time: 40:00
Distance: 5.5 mi.
Map
Woke up pretty tired this morning so I was going to try to get in half my run in the morning and the other half in the afternoon. I ended up skipping the afternoon one in favor of a nap, as I was almost feeling a cold coming on. I haven't been sleeping great, so this was hopefully a good choice.
The run was pretty good, and I was setting out to make a new "set" loop. This may only be good for the morning because of the section through campus and on Guadeloupe that are often very busy during the day. The run loops through neighborhoods to Guadeloupe, loops around the UT Tower, and heads back past Hancock. I've added it to my list of Austin runs.
