Showing posts with label left foot. Show all posts
Showing posts with label left foot. Show all posts

Tuesday, March 4, 2008

Northwest Loop

Time: 61:00
Distance: 9 mi.
Map (approximate)

Chilly early morning run. I decided to head northwest to look for a new loop, possibly on the hilly Balcones road north of Mount Bonnell. I ended up staying on the east side of Mopac and winding up along part of the Austin Marathon course. Once I hit the upper part of Shoal Creek Rd. I took that back down. That section was fairly nice, and I'm sure that there is a decent loop that could be made out there for a regular run. On the way out I ran by a polling place for today's primary and some woman yelled to me, asking if I was going to vote today. "Yup!"

Normally I would do a workout today but I wasn't sure how my left foot was going to feel. It was a little sore again, but a bit more generally and not as sharp, from my shin all across the top of my foot. This probably indicates that I'm compensating for it a little bit. Probably good to push a workout back one day.

Monday, March 3, 2008

Possum Trot XL

Time: 87:00
Distance: 13 mi.

Classic New England weather: 50 degrees and raining. This was actually quite refreshing--I commented to Joe during our run yesterday that I thought we desperately need rain to clear the humidity. To try to make this run a little bit longer I added on by going on the south side of Town Lake and looping around near Barton Springs.

Despite being stiff the first mile or two I was able to get in a groove fairly quickly and was feeling very good clipping along. Unfortunately, the slight soreness from the end of Sunday's run in my left foot started to flare up after about 70 minutes. I stopped a few times to try to adjust my shoes, but to no avail... the soreness just got worse all the way in, so I didn't add on to make it 90 minutes.

I'll try to ice this today... I think it is just a bit of tendonitis. Maybe I tied my flats too tight on Saturday?